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Can’t seem to meditate? 7 joyful activities for you to try instead
Meditation is great for some people but not for everyone -- including author and designer Ingrid Fetell Lee. Here, she shares some alternatives that can help expand your awareness, calm your mind, and sink into the present moment.
Posted Jan 2022
The surprising power of silence
A film director set out to capture the many sides of silence on film. What he realized: Silence is a state that's tremendously appealing -- and tremendously uncomfortable.
Posted Jun 2016